1. Individual Psychotherapy

Understanding yourself more deeply. Psychodynamic psychotherapy for adults navigating emotional difficulties, relationships, life transitions, trauma, self-esteem, and recurring patterns. The work explores the underlying dynamics that shape present experience while integrating attachment, mentalization, and trauma-informed approaches.

2. Couples Therapy

Understanding the relationship between you. Couples therapy informed by PACT, attachment theory, psychodynamic thinking, and mentalization. The focus is on understanding the relational patterns and emotional cycles that keep couples stuck and developing new ways of relating, communicating, and creating security.

3. Adolescent & Family Therapy

Supporting development and connection. Therapy for adolescents and their families that considers emotional development, identity, autonomy, attachment, and family relationships. Treatment integrates psychodynamic, systemic, developmental, and experiential approaches to support both the adolescent and the family system.

4. Clinical Consultation & Education

Deepening clinical understanding. Consultation and educational services for mental health professionals, with a focus on psychodynamic and psychoanalytic formulation, personality organization, attachment, mentalization, transference, and countertransference. This could include individual consultation, case discussion, teaching, and professional workshops.